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R/STRONG MEMBERSHIPS

TRAINING MEMBERSHIPS

#GETBETTER with one of our group training programs

ADULT TRAINING

MEMBERSHIPS

STRONG LIFE MEMBERSHIP

  • Adults 18+

  • Access to all scheduled Strong Life training sessions per month - 3x/week

  • Access to additional workouts on Teambuildr app

  • Access to Strength Shed open hours

  • Periodic performance assessments

  • Auto-renewed monthly

  • Cancel anytime, no fee

  • Limited option - includes access to any 6 scheduled sessions per month

ATHLETE TRAINING

MEMBERSHIPS

PERFORMANCE MEMBERSHIP

  • Athletes 7-12th grade

  • Training sessions scheduled 3 days per week

  • Purchase number of sessions for current 12 week training period​​

  • Periodic performance assessments

  • Monthly payment or paid in full

SEASONAL CAMP MEMBERSHIP

  • Foundation, Young Guns, Speed and Agility

  • Contact for current offerings

FILL OUT TRAINING INTEREST FORM FOR PRICING & ADDITIONAL DETAILS OR BOOK FREE TRIAL SESSION 

STRENGTH SHED MEMBERSHIPS

Train on your own time at our facility, the STRENGTH SHED

Members receive a mobile key to access Strength Shed during scheduled open hours.

Open Hour Schedule (subject to change):

Monday/Wednesday/Friday: 4-5AM, 8AM-10PM

Tuesday/Thursday/Saturday: 4AM-10PM

Sunday: Closed

*The Strength Shed is closed to open hour access during scheduled group training sessions. Schedule is subject to change

STRENGTH SHED
MEMBERSHIP

  • Access to Strength Shed open hours​ only

  • Auto-renewed monthly

  • Cancel anytime, no fee

  • Week pass available

STRENGTH SHED+ MEMBERSHIP

  • Access to Strong Life training program on Teambuildr app - ​5 workouts per week

  • Access to Strength Shed open hours

  • Auto-renewed monthly

  • Cancel anytime, no fee

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